Days
- Day1John o' Groats → Skirza HeadMon 30 Jun · John o' Groats Trail10.2 km157 m ↑
- Day2Skirza Head → HempriggsTue 1 Jul · John o' Groats Trail29.4 km198 m ↑
- Day3Hempriggs → BurrigillWed 2 Jul · John o' Groats Trail27.2 km478 m ↑
- Day4Burrigill → HelmsdaleThu 3 Jul · John o' Groats Trail33.3 km933 m ↑
- Day5Helmsdale → GolspieFri 4 Jul · John o' Groats Trail32.6 km113 m ↑
- Day6Golspie → CambusmoreSat 5 Jul · John o' Groats Trail10.0 km40 m ↑
- bus: Ardgay → Alness
- Day7Alness → MillburnSun 6 Jul · John o' Groats Trail37.5 km430 m ↑
- Day8Inverness → DrumnadrochitMon 7 Jul · Great Glen Way31.2 km532 m ↑
- Day9Drumnadrochit → InvermoristonTue 8 Jul · Great Glen Way27.7 km985 m ↑
- Day10Invermoriston → South LagganWed 9 Jul · Great Glen Way30.1 km281 m ↑
- Day11South Laggan → Glen NevisThu 10 Jul · Great Glen Way44.9 km568 m ↑
- Day12Glen Nevis → Stob Beinn a' ChrulaisteFri 11 Jul · West Highland Way28.2 km917 m ↑
- Day13Stob Beinn a' Chrulaiste → KirktonSat 12 Jul · West Highland Way38.7 km672 m ↑
- Day14Kirkton → TarbetSun 13 Jul · West Highland Way30.3 km579 m ↑
- Day15Tarbet → MilngavieMon 14 Jul · West Highland Way44.9 km598 m ↑
- train: Milngavie → Hamilton (River Clyde)
- Tue 15 Jul · Rest day · Glasgow
- Day16Hamilton → PerryflatsWed 16 Jul · Clyde Walkway41.9 km521 m ↑
- Day17Perryflats → PeeblesThu 17 Jul · Scottish Borders: Southern Upland Way & St Cuthbert's Way35.0 km274 m ↑
- Day18Peebles → PavilionFri 18 Jul · Scottish Borders: Southern Upland Way & St Cuthbert's Way40.4 km908 m ↑
- Day19Pavilion → JedburghSat 19 Jul · Scottish Borders: Southern Upland Way & St Cuthbert's Way31.0 km532 m ↑
- Day20Jedburgh → CottonshopeburnfootSun 20 Jul · Scottish Borders: Southern Upland Way & St Cuthbert's Way34.5 km900 m ↑
- Day21Cottonshopeburnfoot → Horneystead CragsMon 21 Jul · Pennine Way (north): Byrness – Malham32.4 km686 m ↑
- Day22Horneystead Crags → Wain RiggTue 22 Jul · Pennine Way (north): Byrness – Malham32.5 km900 m ↑
- Day23Wain Rigg → Stonyband HillWed 23 Jul · Pennine Way (north): Byrness – Malham37.8 km842 m ↑
- Day24Stonyband Hill → Lingy HolmThu 24 Jul · Pennine Way (north): Byrness – Malham30.4 km936 m ↑
- Day25Lingy Holm → Knotts HillFri 25 Jul · Pennine Way (north): Byrness – Malham30.9 km508 m ↑
- Day26Knotts Hill → HawesSat 26 Jul · Pennine Way (north): Byrness – Malham36.5 km759 m ↑
- Day27Hawes → MalhamSun 27 Jul · Pennine Way (north): Byrness – Malham40.7 km1,172 m ↑
- Day28Malham → IckornshawMon 28 Jul · Pennine Way (south): Malham – Edale35.8 km740 m ↑
- Day29Ickornshaw → Hebden BridgeTue 29 Jul · Pennine Way (south): Malham – Edale24.9 km597 m ↑
- Wed 30 Jul · Rest day · Manchester
- Day30Hebden Bridge → SliddensThu 31 Jul · Pennine Way (south): Malham – Edale38.8 km994 m ↑
- Day31Sliddens → CastletonFri 1 Aug · Pennine Way (south): Malham – Edale35.1 km978 m ↑
- Day32Castleton → ThorpeSat 2 Aug · Limestone Way (Peak District)45.9 km652 m ↑
- Day33Thorpe → Abbots BromleySun 3 Aug · Staffordshire Way & Offa's Dyke Path35.5 km402 m ↑
- Day34Abbots Bromley → Wheaton AstonMon 4 Aug · Staffordshire Way & Offa's Dyke Path35.3 km254 m ↑
- Day35Wheaton Aston → CosfordTue 5 Aug · Staffordshire Way & Offa's Dyke Path10.8 km52 m ↑
- train: Ironbridge (Ost) → Knighton
- Day36Knighton → KingtonWed 6 Aug · Staffordshire Way & Offa's Dyke Path29.0 km1,017 m ↑
- Day37Kington → LlanthonyThu 7 Aug · Staffordshire Way & Offa's Dyke Path38.8 km1,014 m ↑
- Day38Llanthony → WyeshamFri 8 Aug · Staffordshire Way & Offa's Dyke Path38.7 km738 m ↑
- Day39Wyesham → BeachleySat 9 Aug · Staffordshire Way & Offa's Dyke Path29.3 km229 m ↑
- train: Chepstow → Bristol
- bus: Bristol → südlich von Bristol
- Sun 10 Aug · Rest day · Bristol
- Day40Lower Langford → BerrowMon 11 Aug · Somerset, Devon & Cornwall to Lizard Point36.8 km672 m ↑
- Day41Berrow → North PethertonTue 12 Aug · Somerset, Devon & Cornwall to Lizard Point36.0 km235 m ↑
- Day42North Petherton → BurlescombeWed 13 Aug · Somerset, Devon & Cornwall to Lizard Point35.9 km290 m ↑
- Day43Burlescombe → KennerleighThu 14 Aug · Somerset, Devon & Cornwall to Lizard Point35.9 km559 m ↑
- Day44Kennerleigh → OkehamptonFri 15 Aug · Somerset, Devon & Cornwall to Lizard Point38.8 km886 m ↑
- Day45Okehampton → LauncestonSat 16 Aug · Somerset, Devon & Cornwall to Lizard Point37.9 km572 m ↑
- Day46Launceston → HellandSun 17 Aug · Somerset, Devon & Cornwall to Lizard Point36.5 km630 m ↑
- Day47Helland → TrispenMon 18 Aug · Somerset, Devon & Cornwall to Lizard Point40.7 km503 m ↑
- Day48Trispen → GweekTue 19 Aug · Somerset, Devon & Cornwall to Lizard Point36.9 km619 m ↑
- Day49Gweek → Lizard PointWed 20 Aug · Somerset, Devon & Cornwall to Lizard Point24.0 km552 m ↑
Start and end place names are provisional (from OpenStreetMap).