Part of the route John o' Groats → Lizard Point
Staffordshire Way & Offa's Dyke Path
Thorpe → Chepstow
- Length
- 308km
- typical days
- 8–13
- Ascent
- 5,419m ↑
- Wild camping
- mostly not
Fact sheet
- longest stretch without a shop
- 52km
Elevation profile
Suggested stages
- 1Thorpe → Blount's Greenkm 0.0–23.623.6km · 290 m ↑
9 shops · 1 station
- 2Blount's Green → Milfordkm 23.6–48.625.0km · 193 m ↑
4 shops · 2 stations
- 3Milford → Boscobelkm 48.6–75.526.9km · 211 m ↑
8 shops · 1 station · 1× drinking water
- 4Boscobel → Ironbridgekm 75.5–99.524.0km · 210 m ↑
11 shops · 1 hut/hostel · 3 stations
- 5Ironbridge → Rushburykm 99.5–122.022.5km · 522 m ↑
4 shops · 2 huts/hostels · 2 bus stops
- 6Rushbury → Aston on Clunkm 122.0–147.125.1km · 350 m ↑
4 shops · 1 station
- 7Aston on Clun → Panpuntonkm 147.1–171.724.6km · 667 m ↑
4 stations
- 8Panpunton → Kingtonkm 171.7–195.623.9km · 740 m ↑
3 shops · 1 hut/hostel · 1 station
- 9Kington → Hay on Wyekm 195.6–221.926.3km · 621 m ↑
6 shops · 1 hut/hostel · 3 bus stops · 1× drinking water
- 10Hay on Wye → Stantonkm 221.9–247.926.0km · 738 m ↑
4 shops · 2 bus stops
- 11Stanton → Worthybrookkm 247.9–270.822.9km · 394 m ↑
1 bus stops · 2× drinking water
- 12Worthybrook → Tinternkm 270.8–295.524.7km · 349 m ↑
14 shops · 8 bus stops · 3× drinking water
- 13Tintern → Chepstowkm 295.5–308.012.5km · 134 m ↑
10 shops · 1 station · 4× drinking water
- 1Thorpe → Abbots Bromleykm 0.0–33.333.3km · 383 m ↑
9 shops · 1 station
- 2Abbots Bromley → Mittonkm 33.3–64.831.5km · 206 m ↑
12 shops · 3 stations · 1× drinking water
- 3Mitton → Ironbridgekm 64.8–99.534.7km · 315 m ↑
11 shops · 1 hut/hostel · 3 stations
- 4Ironbridge → Westhopekm 99.5–132.032.5km · 671 m ↑
4 shops · 2 huts/hostels · 2 bus stops
- 5Westhope → Chapel Lawnkm 132.0–164.432.4km · 774 m ↑
4 shops · 4 stations
- 6Chapel Lawn → Kingtonkm 164.4–195.631.2km · 834 m ↑
3 shops · 1 hut/hostel · 2 stations
- 7Kington → Cusopkm 195.6–225.029.4km · 707 m ↑
10 shops · 1 hut/hostel · 4 bus stops · 1× drinking water
- 8Cusop → Llanvetherinekm 225.0–257.332.3km · 842 m ↑
2 bus stops
- 9Llanvetherine → Pen Y Fankm 257.3–288.531.2km · 520 m ↑
12 shops · 5 bus stops · 5× drinking water
- 10Pen Y Fan → Chepstowkm 288.5–308.019.5km · 167 m ↑
11 shops · 1 station · 4× drinking water
- 1Thorpe → Coltonkm 0.0–40.440.4km · 430 m ↑
10 shops · 1 station
- 2Colton → Cosfordkm 40.4–80.640.2km · 264 m ↑
12 shops · 4 stations · 1× drinking water
- 3Cosford → Longville in the Dalekm 80.6–119.238.6km · 679 m ↑
14 shops · 2 huts/hostels · 2 stations
- 4Longville in the Dale → Bucknellkm 119.2–159.840.6km · 729 m ↑
4 shops · 1 hut/hostel · 3 stations
- 5Bucknell → Lower Hergestkm 159.8–200.140.3km · 1,273 m ↑
7 shops · 1 hut/hostel · 3 stations
- 6Lower Hergest → Llanthonykm 200.1–240.540.4km · 1,102 m ↑
6 shops · 3 bus stops · 1× drinking water
- 7Llanthony → Staunton Meendkm 240.5–280.439.9km · 771 m ↑
12 shops · 4 bus stops · 4× drinking water
- 8Staunton Meend → Chepstowkm 280.4–308.027.6km · 171 m ↑
11 shops · 1 station · 5× drinking water
Sleeping out
In England and Wales, wild camping is not actually allowed. We did it anyway – with common sense and these ground rules.
Our ground rules for wild camping
- Pitch late, when it gets dark.
- Pack up early, before it is fully light.
- Stay out of sight – if nobody sees you, nobody minds.
- Respect fences and walls.
- Don't disturb animals – never camp in fields with livestock.
- Leave no litter, pack everything out. For human waste dig a deep hole well inside the woods; bury toilet paper deep or take it with you.
- No fires – gas stove only.
- Don't damage anything – no cutting trees, no flattening plants.
- Leave no trace.
- If someone asks you to leave, leave. Usually you can talk to people – show that you take their concerns seriously and you are more likely to get help. We never had a bad experience.
Shops & water
km 108–136: no shop for 28 km – carry enough food.
km 147–173: no shop for 26 km – carry enough food.
km 224–275: no shop for 52 km – carry enough food.
Trains & buses along the trail
Train Ironbridge (Ost) → Knighton · on foot instead of train/bus: 92.2 km
Train Chepstow → Bristol
Bus Bristol → südlich von Bristol
Plus 46 bus stops along the way – on the map under “Train & bus”.
Data © OpenStreetMap contributors, as of November 2026 – check locally.
How it went for us
7 days in 2025 · route, GPX and our travel diary
- Day 33: Thorpe → Abbots Bromley3 Aug · 35.5 km · 402 m ↑GPX ↓FindPenguins ↗
- Day 34: Abbots Bromley → Wheaton Aston4 Aug · 35.3 km · 254 m ↑GPX ↓FindPenguins ↗
- Day 35: Wheaton Aston → Cosford5 Aug · 10.8 km · 52 m ↑GPX ↓FindPenguins ↗
- Day 36: Knighton → Kington6 Aug · 29.0 km · 1,017 m ↑GPX ↓FindPenguins ↗
- Day 37: Kington → Llanthony7 Aug · 38.8 km · 1,014 m ↑GPX ↓FindPenguins ↗
- Day 38: Llanthony → Wyesham8 Aug · 38.7 km · 738 m ↑GPX ↓FindPenguins ↗
- Day 39: Wyesham → Beachley9 Aug · 29.3 km · 229 m ↑GPX ↓FindPenguins ↗
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